Shitastic week

A while ago I had given up Diet Coke. I had gone over a year without having any. Then something stressful happened Im sure (because i can’t rightly remember right now) and I started drinking it again. Two days ago i decided to give it up again. Today marks day 2 without drinking Diet Coke. While I wasn’t drinking it like I use to, I’m sure it will still be hard to resist. I’m not a water drinker. Never have been. If its really cold on a hot day or I’d just finished working out, then i can drink it. Otherwise, i don’t like it. I use Mio to tolerate it. So I am now working up to drinking the minimum 64 ounces a day with a hopes to hit the 1 gallon mark down the road. I’d bought that one container that was a gallon but it is a bit unwieldy and a pain to carry around and to work. I mean, the damn thing comes with a shoulder strap! Also, the ice melts too fast in it so it doesn’t stay cold. I think I jumped the gun and overestimated myself when i saw that on a friends page and bought it. It’s currently sitting on my dishwasher looking forlorn and abandoned.

My cousin died this week. She found out in July she had stage 4 pancreatic cancer. Sadly I didn’t find out till about two or so weeks ago when my sister told me. She went so fast. She was so young. She left behind her husband and three children, two of which are on the spectrum. I really didn’t get to see her outside of family gatherings because of the distance between our homes, but when we did, it was always full of laughs, smiles and love. I hate that she’s gone. I hate that I wont see her at future parties. I hate that she was taken so young. She was only 40. Why do the good ones die young?! It took about an hour after my sister told me she’d passed for it to sink in and then I started crying. I will miss you, cuz.

Being an emotional eater, I did cave to it some but not nearly what I would normally. I mean, I have never been one of those type of people that say they sit in their car outside of the grocery store and eat an entire cheesecake. I mean yea I’m a big woman but never, ever could i do that. Id barf if i ate more than two pieces. I could have maybe three cookies and a glass of milk and that is so filling i wouldn’t eat for hours. One of the reasons I always wondered why I’d gotten so heavy. I don’t really snack. i log my food into the “Lose it” app on my phone and i rarely go over my allotted calories I’d set in order to lose the weight in the time I’d set. I avoid bread, pasta, rice and sugar as much as possible. I try to get 8k to 10k steps in every day but with the desk job now its a bit harder. Weight loss is so frustrating. Why can’t I have a fast metabolism and eat whatever I want like a lot of my friends?! LOL!

Yesterday they called and told me my car was totaled. I’d heard this from the auto body shop the day before, and that sent me into another whirl of stress and emotion. They told me my Honda CRV 2010 was only work about $5400. When i looked up the payoff amount, it was at $6300. So I owed more than it was worth. All types of mental self beating ensued. “I was an idiot to pay so much for the car four years ago!” “Why didn’t i get gap insurance!” “I was naïve when i bought the car and the asshole salesman pulled a fast one on me and I didn’t know!” Yea..I ran down that mental path crying and punching myself. Then the angel at my insurance company called and informed me that my vehicle was actually worth closer to $9000 and I would actually get money back to put towards a new vehicle. Let me tell you I nearly got onto my desk at work and danced at that news. When I told them what the collision center said it was worth, she said they didn’t know their ass from a hole in the ground when it comes to car value. So, now I only have my rental for 7 more days and I have to car shop. Guess what I’ll be doing this weekend? I went this morning and cleaned out the last couple things from the old car and got my license plates. Good-bye Safira. You were a good little car.

Stress is a horrible thing. I can handle a little bit and not go over the edge. But between the death of my cousin, the car, mentally going from I will owe money for the now dead car to i don’t owe money and I’ll be getting money back is a horrific roller coaster ride. My boys visit their father this weekend. I think there will be a bit of wine drinking after the car shopping. Cause I’m sure THAT won’t be stressful at all!!

Water Water Everywhere…

and I can’t stand to drink it. Yep. I am not the biggest water fan. If i’ve worked out and am real thirsty, then I can drink it but it has to be very cold. Otherwise I have to use Mio or some other water flavoring in order to get it down. One gallon a day is what I am suppose to drink. Very daunting when you think about it. SO! That being said, a friend suggested I get one of these by Hydromate.com. (no they are not paying me to push their products I think its just damn cool to have a bottle this big.

I thought I’d give their hydration flavorings a try to see if they’re any better than Mio.

One of these a day is all I have to drink. Along with peeing a dozen times too. My husband will not be thrilled when he sees I brought another water bottle into the house. “They are the bane of my existence!!” he complains. Right now I use a 30 oz yeti insulated tumbler that I empty pretty quickly. This jug will be easier at work.

Another step towards getting healthier!

Good Intentions

Wow. It’s been a while since I’ve written an entry here. So much has happened since January. So…where to begin. Speed update: I have been hired by the NYS Department of education as a support assistant to a wonderful woman who is vision impaired. I pretty much help her out with computer work, reading documents that can’t convert to her special programs like JAWS and the occasional site visit (when things get back to normal from this pandemic). I work from home three days a week, in the office two. Funny thing, she lives a couple blocks away from me so I give her the ride home on the two days we’re in the office.

In March my Grandmother died so we went to the funeral in NJ. Two days later they closed our schools down for the pandemic and thus far we are not going back till minimum October 15th after a reevaluation to see how things look. Then It might be a hybrid opening where K-6 goes to school spread across all the district school buildings and 7-12 distance learns. Since both my kids are in high school, distance learning for them. One loves the idea. The other wants to go back because he misses his teachers and friends.

Yesterday I got on the scale and am at my highest weight of 301. After a bought of sobbing, I got determined. Yesterday i got in 110 oz of water. Walked 3/4 of a mile plus did the stairs at home a lot to do laundry. Got 7747 steps in by the time I fell into bed. Also started using my Lose IT! app again. Today, got up, had coffee and breakfast and then did a beginner weight training video. My stomach got in the way a little for the mat exercises but i modified and still did it to the best of my ability. Guzzling the water again today. Plan to walk to the post office again. Did fine walking except for the low back really hurting by the time I got back home. Since I gain my weight in my torso and have a gut, its understandable I had the back pain. In time, it will shrink.

I figured all this time ive been trying to do low carb and it isn’t working..i need to get off my ass and deal with the pain of my neck injury and work out anyway. I also decided that I can do lower carb but I feel like its not feasible to do it forever. Lets face it: I like bread. Not cheap shit white sandwich bread but good crusty artisan bread. Do I have it often? No. So I figure its ok to have a slice on occasion when its with a nice dinner. Same goes for sweets. I am adopting the moderation in everything mindset. Not denying myself anything just limiting it. I mean come on..its food…its not like I will never have that food again ever so small portion. I know I’ll have it again at some point. Savor the taste, enjoy it then move on. So, Im not proud of hitting that number on the scale but it will not be at that number long at all. I have a goal of losing the desired 120 pounds by my 50th birthday in just under 2 years. I can do this.

Im posting starting day 1 photos of myself. Now you know I’m REALLY serious if I’m willing to show what I look like. I’ll get my measurements later when I find my quilting measuring tape.

Accountability

I’ve been unemployed for about three months now. I was injured on the job by faulty equipment and while on workman’s compensation, they “eliminated my position”. I herniated two disks in my neck and pulled muscles down my left shoulder and back. The injury occurred in June. Being injured, depressed and not able to do normal routine or exercises, I’ve gained weight. 20 some pounds to be exact. Now, I am a plus sized woman to start with, so this isn’t saying I was a size 10 and ballooned up. But I was doing a low carb diet (which seems to be the only thing that works for me because of my PCOS) and had lost a good chunk of weight. Once I was injured and not able to even walk more than a few feet before pain would kick in, depression also kicked in and I am unfortunately an emotional eater. Since it was hard to cook, I did take out. When I weighed myself this morning to get an idea, it said….well I am not comfortable listing it here yet. Needless to say its the heaviest I have ever been to date. I signed up with the Weight Watcher’s app a few days ago and started it today after my weigh in….at home. I’m way too embarrassed to go to a meeting right now. I’ve never found them to be much help anyway.

I know one of my issues with helping to shed the weight is exercise. I have some injuries that I have sustained over the years aside from this recent one (broken back in 1997 in a car crash to name another) that make it hard to do a lot. Also, i detest exercise. Maybe because my injuries started when I was in high school (knee injury in sports). I love swimming. Its the least painful exercise I have found so far and we have a small above ground pool but honestly, that is only usable from June to September. Money is tight so a membership to a gym with an indoor pool is not in the budget right now. What is a girl to do?

I love food. All the things I love are bad for me or I’m allergic to (recently found out I’m allergic to bread yeast, cinnamon and mushrooms. YEA!! WTF!!). I am open to suggestions. I have no desire to be a runway model or wear a skimpy bikini next summer. Let’s face it..I have two children and have the stretch marks to prove it. My stomach should not see the light of day again. I just want to wear non plus size clothing and like my body. As much as I try to be a body positive plus sized woman, right now it’s very hard. I give kudos to those women out there that do it and look damn good! I never seem to look that good. I just about cry when I see myself in my bathroom vanity mirror and let me tell you.. I dont even look in a full length mirror cause that just amps up the body dis-morphia and depression.

So I ask my few readers out there…What is a girl to do?

I am open to suggestions, sites, etc. Help a sister out!