Slow and steady

So I’ve had some set backs that had slowed me down, one being a death in the family, but I’m getting back on track. As friends are so good at reminding me, it’s a marathon, not a sprint. I am happy to say that I have now gone six weeks without drinking a Diet Coke. I know it doesn’t seem monumental but its a step. Tomorrow I’m going to grab my son and walk in the park. My activity level has gone down dramatically since covid 19 started and then I get a desk job. I have to do something and my son wants to join me. He says he isn’t happy with his weight either.

Well, off to bed. I stayed up late embroidering and watching The Abyss. Gnight folks.