Daily update

Didn’t get tons done today. Got 3 miles walking in. Did a bunch of cleaning and a little bit of embroidery. I have to figure out something to do in the office to get movement in. It was the one thing I feared about taking an office job: the sedentary aspect of a desk job. When I worked in retail being on my feet made me drop a bit of weight. Not the case here. I’m considering a standing desk adapter for the office. Eyeballing a couple on Amazon. My one concern is that since gaining the weight, standing or walking causes low back pain now after a short time of doing either. Stamina is fine. Pain not so much.

For dinner i made long hots with the peppers my sister sent home with us. Peppers stuffed with prosciutto and provolone cheese. Tasty and low carb plus hot spice to boost metabolism. Can’t hurt right? Admit to a half a cup of ice cream…you know…to kill the heat. So tasty!

Well exhaustion is winning so off to sleep i go. CIAO!!

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